Last Updated on October 24, 2019 by Shane Corbitt
The problem with negativity is that it is all around us. It comes from media, family, friends, and even our own thoughts.
Ho’oponopono is a powerful, ancient Hawaiian technique for clearing your life of negativity and self-imposed limitations, taught by Dr. Hew Len. With it, you can clear the data in your subconscious, freeing you to hear the path that is waiting for you.
The more you clear your unconscious of its flawed programming, the more your higher self can guide your way.
Dr. Joe Vitale has revealed that his new program, The Secret Mirror, combines different methods that help you become conscious, identify and clear limiting beliefs and counter intentions, realize your potential, and break through to be your best self.
Dr. Vitale uses The Secret Mirror as often as he needs to. Sometimes multiple times per day. And a powerful tool he uses for clearing negativity is Ho’oponopono.
Here a five simple tips to help you incorporate the Ho’oponopono method into your mirror session.
Tip #1 – Observe Your Feelings And Thoughts
Have you ever been overwhelmed or weighed down by a negative comment from a friend? This feeling can be triggered by a thought, another person, an event, or anything that triggers a negative association. This is the stimulus. Realize the problem is inside you, not in the other person.
It’s actually a problem that you have control over. Whatever the case, the first step is to notice that you don’t feel good. You’re angry, upset, worried, scared, lost, vacant or any other of a wide range of emotions and feelings that could be labeled as unhappy.
Especially in the early stages, these feelings often come up during your personal mirror sessions. Using Ho’oponopono during your mirror session, as the feelings come up, can give you the power to train your mind to clear itself of the beliefs and patterns that lead you to feel unhappy. Instead, you can quickly come to a place of peace and contentment.
Tip #2 – Start To Clean On The Feeling
Don’t clean on the other person, or the thought, or the situation, or anything “out there”. The problem is inside. You control yourself. You are the one aware of a problem. You are the one who has to clean it. Saying “I love you”. “I’m sorry”, “Please forgive me” and “Thank you” is the way to clean.
Repeat that statement non-stop in your mind while feeling the problem as you perceive it. But don’t just stop at unwavering repetition. Open yourself to applying the concepts behind the words in your life. Remember LOVE, HUMILITY, FORGIVENESS, and GRATITUDE.
Tip # 3 – Let Go Of The Need, Addiction, Feeling Or Attachment
When you first experience the negative feeling or thought, consciously take a step back and observe what you are feeling. Realize that this feeling or thought is not you. You are experiencing it but it is not you.
As you continue to clean, occasionally observe your feelings as if you are a third party. Notice how your mood shifts and improves or declines. Move back into your full presence and continue to clean until you become detached from the negativity and let go. You will come to a feeling of peace.
Tip #4 – Listen For Promptings To Take Inspired Action
Dr. Hew Len once said that he cleans on a decision three times. If the answer is the same after those cleanings, he takes action on it. “This means if I get an impulse to do something to resolve the perceived problem, I might clean on it three times before I actually take any action.”
In this way, you ensure that the action is coming from inspiration and not memory. Then you must quickly take action.
By doing so, you open yourself up to more inspiration.
Tip #5 – Repeat As Needed
Everyone wants a shortcut to cleaning and reaching Zero. But that very impatience needs cleaning. Wanting something right now is memory playing out, urging us to get instant gratification. It’s data. The divine has no time and no urgency. Wanting things to unfold is a wonderful opportunity to clean.
Keep cleaning because it makes you feel lighter, happier and healthier. It’s a fast-track way to remove the data in your being so that you can get closer to the Divine. It’s also easy, effortless and free.
The Secret Mirror process helps you rewrite your subconscious mind from the ground up. Those who have participated in it have called it “life-changing”, and it is perfect for those who are struggling with questions about their worth and purpose.
If you’ve wondered why the Law of Attraction doesn’t seem to be working for you, this can be the key to help you finally make the most of your manifestation potential. And even if you don’t have experience working with the Law of Attraction, The Secret Mirror is a perfect personal growth exercise for anyone who wants to get ahead in love, business, and in life in general.
Click here now to watch this free video by Dr. Vitale where he talks more about this process and how it could change your life.
